Recognized by
Wellness Industry Leaders
Winner in Men’s Health and Esquire – Best New Supplement of the Year!
Carrer de Bori i Fontestà, 20, Barcelona
La longevidad empieza con lo que haces hoy
Nuestro primer longevity coffee bar en Barcelona, donde el café de especialidad, el matcha y los smoothies con suplementos Rove forman parte de tu día a día
Porque la longevidad no depende de una sola decisión, sino de lo que haces cada día
What our clients say
More than supplements, a lifestyle
The Story Behind Rove
You are not receiving a book or a supplement. You are receiving a decision.
This book is my story, yes, but it can also be the beginning of yours. It is the roadmap of how I destroyed my excuses, how I reprogrammed myself from within. There are no tricks, only truth, pain, and discipline.
The supplement that accompanies this is not magic, it is the gasoline. But without fire inside you, it is useless.
If you decide to take this seriously, if you decide to actually read it, if you look in the mirror and tell yourself clearly: “I also want to break away from who I was,” then welcome.
Now everything begins.
Everything ROVE can do for you
Frequently Asked Questions
What is Rove Vital?
Rove Vital is a supplementation system designed to help you improve energy, rest, recovery, and daily well-being with specific formulas for different moments and goals.
Which product should I choose based on my goal?
If you're looking for energy and focus, choose Day Fast Track.
If you want to improve rest and recovery, Night Fast Track.
If your priority is skin, hair, and joints, Collagen.
If you're looking for a complete routine, Fast Track Stack or Super Fast Track Stack.
Can I use multiple Rove products in the same routine?
Yes, the products are designed to complement different times of the day and goals. Stacks are the most convenient way to follow a complete routine.
Are there any medical conditions I should be cautious about?
If you have thyroid disorders, autoimmune diseases, epilepsy, hypertension, or liver/kidney problems, or if you are taking prescription medication (such as antidepressants, hormone therapy, or anticoagulants), consult your doctor before using Rove.
Can I mix Rove with something other than water?
Yes! You can mix Rove Fast Tracks with juices, plant-based drinks, smoothies, or even your protein shake — whatever fits best into your daily routine. We only recommend avoiding very hot or very acidic liquids, as they may affect the effectiveness of certain ingredients like probiotics or vitamins.
Do I need to take Rove every day?
Yes, for the best results. Rove is designed to offer long-term benefits when taken consistently. Much like good sleep or exercise, the true effects are noticeable when it becomes a daily habit.
Should I wait to have coffee after Rove?
There is no need to wait! You can have your coffee before or after Day Fast Track. There is no negative interaction.
Is Rove tested for heavy metals and allergens?
Yes. Our formulas are produced in GMP-certified facilities under ISO 22000 standards, and all raw materials are tested for contaminants, heavy metals, and purity. We also follow strict allergen control protocols—free from gluten, dairy, soy, nuts, and shellfish.
What if I don't notice any effect right away?
Some people notice improvements in energy, focus, or digestion within a few days, while others experience more gradual effects. Rove works best when taken daily and consistently — give it time for the benefits to accumulate.
Can I take Rove if I am pregnant or breastfeeding?
We recommend consulting with your doctor before using Rove during pregnancy or breastfeeding. Although our ingredients are backed by science, each person is unique — especially during these vital stages.
Can I take Rove if I practice intermittent fasting?
Yes. Both Day and Night Fast Track are compatible with most intermittent fasting protocols, such as 12:12 or 16:8. Keep in mind that Day Fast Track contains some calories and carbohydrates, which may technically break a strict fast — but many users take it during their fasting window anyway to support their energy and focus.
Can I cancel or pause my subscription?
Yes, you have full control. You can pause, modify, or cancel your subscription at any time from your Rove account. No penalties or commitments.
The Only Supplement Without Sugars or Sweeteners
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| 0% Sugars, No Sweeteners | ||||
| Focus on longevity | ||||
| Energy focus | ||||
| Functional mushrooms | ||||
| Contains NMN | ||||
| Contains Shilajit | ||||
| Vitamin D3 + K2 | ||||
| High in Electrolytes | ||||
| Resveratrol |